Are you just finding your way back to exercise after a few years? Been away from FirePower for a while? Hopefully this helps with a little perspective on what we see...
The Crossfit Games “Open 2018” is a great time of year to reflect as an athlete and appreciate how we feel compared to previous years but it is easy to beat ourself up over the competition. We take a inside Coach Mitch's brain and see how he combats negative thoughts during a workout.
The Open is the first stage of the CrossFit Games season and the largest community event of the year.
Introducing FirePower's 2018 Campaign: #BeTheChange....
Our coaching roster is growing again! We officially welcome Ryan Devries to the coaching staff.
They are coming back again this winter. Family Wods. Members are invited to join us on selected Sunday mornings and spend quality time with your kids.
Join us for a Christmas Eve to remember! Workout with your friends and family while we cook breakfast for you!
Join us on Saturday, December 30th for an all inclusive, members only competition over the Holiday Season!
Team FirePower & Reebok Canada are proud to host elite CrossFit Games athlete & coach, Sam Dancer in one of his premier Canadian appearances!
Are someone looking to get into the Firefighting or First Responder line of work? This program will allow you to get loaded up and workout with all of the bunker gear and help you prepare for any test or courses that you might have coming up! Coached by active FireFighters.
Looking to join a gym? There are a few things you should consider before making your choice and making the commitment.
We have a new variety of Specialty Programs. Have a look a the preset schedule and see which ones catch your eye and when they will be running!
