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LATEST NEWS

Member Stories: Jon Ruhnke

Members Stories
July 4, 2019

After learning that his driver’s license had been suspended for medical reasons and that all of his retirement plans were now on hold, Jon (62 years old) joined FirePower in February 2019. He decided to take advantage of the fact that he was “stranded in Milton”, got his mountain bike tuned up and peddled over to FirePower. His new project was himself!

By:
Andrea Savard

Fitness Is Who I Am: Jones Family

Members Stories
June 20, 2019

Our campaign of Fitness Is Who I Am aims to showcase our members who are using their fitness outside the gym to shape their lives. Beyond CrossFit and the rugby field, the Jones family shows us it doesn’t stop there!

By:
Andrea Savard

Competition Lives On

Coaches Corner
June 18, 2019

FirePower still has a solid group of competitive CrossFit athletes among us - and they need to be celebrated!

By:
Andrea Savard

Got a...? Need a...? Know a...?

Events
May 16, 2019

FirePower Connects is a networking opportunity for all RCFP members.

By:
Andrea Savard

Open Letter To My Staff

Coaches Corner
April 15, 2019

We were recently acknowledged for our accomplishment as a business, but lets always remember why we do what we do.

By:
Andrea Savard

Fitness Is Who I Am: Murray's Story

Members Stories
March 11, 2019

We are wonderfully excited to present the next in our series Fitness Is Who I Am. ‍ We are beyond proud of his accomplishments inside the gym, but more inspired by his pursuit of humanity outside the gym and across the globe.

By:
Andrea Savard
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