“Lose weight” is a very vague target/goal to set. Look beyond the scale to see what is happening inside your body!
There's a flame deep inside that's been shielded for the last few years. This is the year we turn your soul on FIRE!
Join us in welcoming our newest FirePower Nutrition Coach to the team!
Join us starting Jan 16th for 6 weeks with the magic sauce of ACCOUNTABILITY for just $4.70/day!
Introducing FirePower Engine, a program designed to target aerobic capacity and fat burning through steady state capacity workouts and long distance rowing/biking and skiing. Kick off November 10, 2022!
Join us for our first members only Powerlifting Meet, December 3, 2022.
The fact is that aging is a fact. I can’t stop that. But stopping my workouts at age 60 because I can’t do what I used to be able to do, or because workouts don’t give me the same results as they used to, is not a viable option.
Distractions are everywhere. Don't let the latest IG craze or Youtube fad become your guide.
It's been 3 long years but it's finally coming back! The annual FirePower Thanksgiving Dinner for members and their families.
Join us this Saturday for a special FireFighter Workout in support of our FireFighter Appreciation Day!
Our fitness needs change as we age - this small group program aims to help you begin a fitness regime in a safe and structured way under the guidance of an experienced coach.
Youth Fitness & Training series is NOW OPEN for fall registrations. Join us for recreation group classes or our advanced series of classes for next level athletes. All are welcome.
