We are wonderfully excited to present the next in our series Fitness Is Who I Am. We are beyond proud of his accomplishments inside the gym, but more inspired by his pursuit of humanity outside the gym and across the globe.
Ready for this? The 2019 Open will feature a team challenge! She-Beasts vs Beer & Barbells...
New To CrossFit? Here's What You Need To Know About The OPEN.
Fitness doesn't define who you are outside the gym. It's a gateway to the confidence, energetic and fun ways you enjoy life!
Fitness isn’t something you do; it’s who you are. It’s the lens of of how you see yourself in the world. For some it’s your lifeline to keep your sanity while for others it’s a health necessity to keep you alive. Here's Andrea's story of how fitness influences her life decisions.
Motivation might get you started, habit is what keeps you going...and a great community surrounding you!
When you choose to eat healthy or go to the gym regularly or sleep 8 hours a night, sometimes, we have to be prepared for all of those things to happen. The actions or words of those around us are constantly pulling us back towards our old habits.
FirePower's vision is to 'Reconnect Families Through Sport', and this is one of my fav examples.
Get 5 weeks of boxing conditioning workouts with a coach plus 30 workouts to complete at home!
Sometimes we become too obsessed with being “perfect” in our path to success. NO ONE IS PERFECT! This can cause utmost amounts of stress if a flexible mindset is not present. This stress can be amplified over the holidays as food at events and traffic may be outside of your control.
Get the facts about food safety!
Introducing "FirePower Cares". Our special way to share with you a resource of care and listening to the hurdles, challenges, and pressures of life that hold you back from greatness. We are blessed and thankful to have such a wonderful person in our community who cares so much about our members to offer help.
