How can you influence your next decade by modifying the people around you, daily actions and habits in your life today?
Join us for a Christmas Eve to remember! Workout with your friends and family while we cook breakfast for you!
Introducing the SMALL CHANGE CHALLENGE. A a 4-week challenge with a twist!
I have a confession to make. I say“I love you” at work, a lot…to my staff and coworkers. Is that weird?
Holiday stress lives in most of us, however not everyones' is driven by finding the perfect gifts or baking enough cookies...
When a client walks through the door, they aren't judged on their abilities, but their determination and effort. Coach Annie shares this heartwarming story of her client Pam who changed her life and those around her, including Annie's.
We want to hear about your FirePower Experience. Submit a video for your chance to WIN BIG!
FirePower Cares' partner Marleen Filimon shares her strategy to motivating yourself to get off your butt and make something of your day when your brain is trying to take you to the couch.
Samreen began at FirePower ahead of her time. She was the lone teenager in a sea of thirty to forty-something year old athletes. She had no one to relate to. She had never participated in any physical challenge; CrossFit was her introduction. Despite being out of place and over challenged Samreen had a determination and kindness that was unparalleled.
We are committed to bringing you insights and real-life strategies to help you manage your mental health as well as your physical health.
Social health is a strong predictor of overall health and well-being. It can provide you with a network of support that helps fend off loneliness, provides a sense of belonging in your community, and even helps protect your physical health.
We continue to grow and evolve as you, our members do too. Your health is more than just about sweat. We are more than just about fitness. Welcome to the NEW FirePower!
