FirePower's Ramadan Workout Series

Ramadan 2021

Next week is an exciting time for our Muslim friends as they celebrate the holy month of Ramadan from April 13th thru May 12th.

In honour and support of your journey, we are pleased to offer virtual workouts that can help keep you connected with our coaching team, our community and each other while respecting the fasting times.

Late Evening Virtual Classes Beginning April 13th thru May 11th

Tuesdays & Thursdays, 9:00pm
Classes will be 45 min long with a modified intensity to support fasting.
Lead by Coach Maria

9:00pm Classes Zoom Link:
https://zoom.us/j/97831505892?pwd=OUxUcnFjdTllMStvZ0Y5c1FvZTliQT09

Meeting ID: 978 3150 5892. Passcode: 372405

Also available to our community are the 30 min Virtual Mobility with Coach Jordan.

These run Mondays & Thursdays at 7:30pm.

A chance to move and stretch under a coach's guidance.

Zoom Link:
https://zoom.us/j/96353383760?pwd=Q2tUTzRtakRUSWNleEZJbC8vUWdVUT09

FirePower members are welcome to share the invitation to these Ramadan Workout Series with friends and family. There is no cost for them to participate. All are welcome.

We wish you a very safe, healthy and happy celebration!

Sincerely,

Team FirePower Coaches & Staff

Andrea Savard

As owner of Reebok CrossFit FirePower, Andrea has been in athletics for over 25 years in high performance teams and coaching. With a background in corporate marketing from small start-ups to Fortune 500 companies, she has built RCFP to a world-class training facility with her husband George. Together they are raising twin kids and twin dogs in Milton, Ontario.

https://www.facebook.com/ReebokCrossFitFirePower/
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