Come feel the heat of FirePower Boxing’s vigorous boxing workout. It’s a safe, effective and fun form of exercise suitable for all ages and ability. One class and we guarantee you’ll be hooked.
FirePower is a former competitive boxing gym in Olympic-style amateur boxing. Our competitive athletes (now our coaches) earned their way to provincial titles and national championships. We found our niche in providing authentic boxing training in a fitness-focused environment. You will find real heavy bags, real equipment, real boxers, real people, real training. This is the same training our amateur and professional boxers used to prepare for a fight. Classes are taught by certified, experienced male and female coaches.
Here’s what FirePower Boxing offers:
- Variety. It’s challenging and motivating
- You train like a boxer in everything but full contact sparring
- The workouts maximize calorie burn to increase lean muscle mass
- Total body fitness – strength and toning for upper body, lower body and abs!
- Both male and female instructors
Membership options are available for group classes or 1:1 individual sessions. To get started in group classes, book a BOXING BASICS session. For the price of a new pair of hand wraps ($15), you will work 1:1 with a boxing coach for 30 minutes to learn how to wrap your hands, punch and stance basics, and how to hit hand pads. Talk with the coach to discuss what is the best training path is for you with the boxing program.
To get started with a coach for 1:1 individual training, email us to be matched with a coach!